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Monday, September 29, 2008

Digestive Enzymes Galore

Wow! Love those enzymes!!! I had another setback and by last Friday I was totally out of commission. Pain, fatigue, spasms, and the rest. You who go thru this know the drill. MDH said "OK, what have you changed?" So the sluthing was on. All supplements were the same, lifestyle was the same, hadn't had any sugar, what was different? We finally realized that I had had 10 meals in 6 days that were made with tomatoes. That's way, way more than I would normally eat. Well, recovery mode went into high gear. I'm so glad that I started listening to my body a few years ago. Now I know what to do when this happens. I started taking extra digestive enzymes and drinking more water and I haven't had any tomatoes of any kind since! By Sunday, I was much better, and today I'm even better. Yippee!! Those enzymes act like little "Pac Mans" in my body. I tell them to "gobble up" all the bad stuff my body doesn't like and they do!!!

So, the moral of this story is, "moderation in all things", even food that is normally considered healthy. I'm being very creative in my menu selection this week. MDH likes the variety!

Love the Fall colors and weather.

Healthy Days to You, Your Smiling Maven

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